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⏱️ AMRAP 12'
2 WALL WALKS synchro
20 WALL BALL SHOTS @9/6 Kgs alternating
20 CAL BIKE ERG to share
⚠️ Add +2 WALL WALKS to each set !
2 WALL WALKS synchro
20 WALL BALL SHOTS @9/6 Kgs alternating
20 CAL BIKE ERG to share
⚠️ Add +2 WALL WALKS to each set !