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WORKOUT OF THE WEEK #06

WORKOUT OF THE WEEK #06

Presenting by @arma_training ⚔️
Programming available on @hustleup.app 📱
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⏱️ AMRAP 12'

2 WALL WALKS synchro
20 WALL BALL SHOTS @9/6 Kgs alternating
20 CAL BIKE ERG to share

⚠️ Add +2 WALL WALKS to each set !