WORKOUT OF THE WEEK #06

Presenting by @arma_training ⚔️
Programming available on @hustleup.app 📱

⏱️ AMRAP 12'

2 WALL WALKS synchro
20 WALL BALL SHOTS @9/6 Kgs alternating
20 CAL BIKE ERG to share

⚠️ Add +2 WALL WALKS to each set !